15 Common pregNANCY PROBLEMS YOU MAY FACE DURING YOUR PREGNANCY
Pregnancy is a special time in your life, and as excited as you may be about your impending or ongoing pregnancy, there may be a few hiccups along the way. But, most problems you face during pregnancy are, in fact, quite common.
Of course, you should always consult your doctor whenever you experience any discomfort during pregnancy. In the meanwhile, we’ve compiled a list of common pregnancy problems that you may have to experience when you are pregnant. We have created this blog to keep all the pregnant mammas informed. You’re welcome 😉
1. Bleeding In The Gums:
- When you’re pregnant you may experience some swelling and pain in your gums, especially when you brush your teeth.
- You may notice blood from your gums which often happens when there are hormonal changes as a result of being pregnant.
- The condition is commonly known as pregnancy gingivitis and may be an indication of gum disease. Make sure you speak to your doctor and dentist about it if it becomes too regular or just annoying.
2. Feeling Very Hot:
- It’s pretty normal to feel hot most of the time, even when the weathers not that hot.
- You may feel that you’re always sweating, or feel too flushed and uncomfortable.
- The change in your hormone levels along with the increase in the supply of blood to your skin is responsible for this increase in your body heat during pregnancy. Although it’s kinda annoying, it has its perks if you’re pregnant through winter.
3. Urinary Incontinence:
- Urinary incontinence is a condition in which you may unwillingly end up leaking a little urine while you cough, sneeze or sometimes even laugh out loud. Trust me we’ve all been there.
- Though it can be extremely embarrassing, it’s one of the common problems during pregnancy and for some time after your pregnancy. How glamorous, but hey it’s worth it!
- When you’re pregnant your pelvic muscles begin to relax and prepare for the impending birth. This means that you have less control over your pelvic muscles. You can ask your doctor or phisio to recommend some pelvic floor exercises and also let you know which ones are safe for you to try.
- The many hormonal changes in your body can often leave you feeling constipated, or make it very uncomfortable for you to pass stools.
- To avoid constipation, make sure you drink at least eight glasses of water each day. Consider including more liquids to your diet, such as fresh juices, milkshakes etc.
- If your doctor has started you on iron supplements ask if you can change the brand or put it on hold for some time.
5. Vivid, Strange And Unexplainable Dreams:
- It may often be scary, but it is extremely normal to have vivid dreams when you are pregnant.
- In most cases, the dreams will be extremely strange and you will find it hard to explain why you had such a dream in the first place.
- Having such dreams is extremely common. When you are pregnant, especially if you are pregnant for the first time, it can give rise to a lot of anxiety and confusion. You may constantly be worrying about how you will cope up as a mother, how you can ensure that both you and your baby are safe and many more such things. The uncertainty, the anxiety and all the hormonal and other changes happening inside you are what can lead to the unexplainable and vivid dreams.
6. Feeling Excessively Tired:
- Sometimes you may start feeling tired only around the third trimester, but in many cases, you can also feel very tired during your first 12 weeks. It’s a great excuse to do as little as possible around the house and at work 😉
- The many hormonal changes that you experience will make you feel tired most of the times, even if you have rested well.
- Listen to your body and get rest whenever you feel tired. Avoid walking too much or doing things that can tire you.
- When you’re pregnant your body will pump a higher amount of blood to your skin. As a result, you will feel the skin starts itching.
- Once you reach towards your third trimester or your bump starts to grow considerably, it will stretch the skin around your abdomen and this will lead to more itching. Stretch mark cream will help relieve the itching, especially before bed.
- Mild itching is common and natural, but make sure that you do not suffer from severe itching. If you do, it could be a sign of a health condition known as obstetric cholestasis or intrahepatic cholestasis of pregnancy (ICP)
- You may experience mild headaches in the first few weeks of pregnancy, while in some cases, it could also be quite severe.
- The main reason you experience headaches when you’re pregnant is due to the change in your hormone levels.
- Try yoga or relaxation techniques, make sure you get enough sleep and are well rested and drink at least eight glasses of water to minimize the discomfort.
9. Heartburn And Indigestion:
- The hormonal changes you go through will lead to indigestion, sometimes as early as the start of your second trimester.
- Also, as your unborn baby grows bigger and your womb expands, it will put a considerable amount of pressure on your stomach. As a result, you can experience a lot of indigestion and heartburn.
- Eat light meals and break them up into six small meals through the day instead of three big ones. Avoid eating fried or oily food and opt for lighter meals. Do not stay hungry as it can trigger heartburn.
- Dose up on the heartburn products that are pregnancy safe, they are a lifesaver!
10. Bleeding Through The Nose:
- While it can definitely make you panic, a little nose bleed when you are pregnant is actually very common and nothing to worry about.
- The main reason is the change in your levels of hormones.
- Also, when you’ pregnant, your skin tends to get drier than usual. The same applies to the skin inside your nose, which can often feel chaffed and bleed a little.
11. Leakage From Nipples:
- You probably thought that you will start producing milk once your baby arrives. In fact, your body will start preparing milk as soon as you are pregnant.
- It is absolutely normal for your breasts to start leaking a little milk when you are pregnant.
- The fluid that you see now will be colostrum, the first milk that your body produces.
12. Increase In Vaginal Discharge:
- During your pregnancy, you may notice an increase in the amount of discharge from your vagina. Not only will the amount change, but you will also notice a difference in the texture and smell of the discharge.
- Don’t worry as it is extremely normal. When you are pregnant, the walls of your vagina will turn softer. The increase in vaginal discharge will help to ward off any infection that can otherwise move from the vagina to the womb.
13. Bleeding From The Vagina:
- While bleeding from your vagina while you are pregnant is a common and normal occurrence, you need to tell your doctor about it the moment you spot it.
- The little blood you notice during your early pregnancy is known as spotting. It happens when the embryo gets implanted in the walls of your womb.
- If you notice the bleeding in the first 12 weeks of your pregnancy, it could also be a sign of miscarriage or an ectopic pregnancy. Do not panic yet, as many women who do experience vaginal bleeding during this time also go on to have healthy pregnancies and births. Make sure you do inform your doctor immediately about it though.
14. Unable To Sleep Or Insomnia:
- As tired and exhausted as you may feel when you are pregnant, it is also possible that you will find it difficult to sleep.
- The many changes in your body and the hormonal imbalance that you are going through at this time will also make it difficult for you to get proper sleep. Once your abdomen grows considerably, you may also feel a considerable amount of pressure when you lie down.
- Don’t think about it too much, as it will make you worry more and further elude sleep. Try and find a position that you feel is the most comfortable for you. If you feel you can’t sleep for too long at a stretch, nap during the day and whenever you can. You can also try and sit in a comfortable chair and get some sleep time.
15. Pain in the Pelvic Region:
- While it is not extremely common, many women do experience a lot of pain and discomfort in their pelvic region while they are pregnant.
- The pelvic pain during pregnancy is known as pregnancy-related pelvic girdle pain or symphysis pubis dysfunction
- Some common symptoms of PPGP are pain on both sides of your lower back, pain in the area between your vagina and anus, and pain over and near the pubic bone.